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Posted by car insurance qoutes Kansas City on April 06, 2015 at 18:24:45:

In Reply to: ソスヘゑソスソス゚まゑソスソスト…ソスフ(7ソスjソスフ難ソス posted by ソスソスソスソス on September 08, 2007 at 17:19:56:

Fiber makes us feel full sooner and stays in our stocamh longer than other substances we eat, inhibiting our rate of digestion and keeping us feeling full longer. Due to its significantly larger fiber content, a single serving of wholegrain bread can be more filling than two servings of white bread. Fiber also moves fat through our digestive system faster so that less of it is absorbed.



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